Welcome To Entegra Health
Entegra Health is a massage clinic in Carlton, Melbourne providing remedial massage, myotherapy, cupping, deep tissue massage, sports massage and hot stones massage. All of our therapists are highly qualified and registered with all major health funds. We believe in providing you with high quality, individualised care and empowering you with home exercise and stretches to manage your own physical health and wellbeing.
Great experience at Entegra with a relaxation massage and my first experience with cupping. Rani was so welcoming and friendly. I will definitely be booking again. Highly recommend. -
441 Royal Parade Parkville VIC 3052
FREE ONSITE PARKING
(Inside Quality Hotel Carlton)
Servicing Carlton, Brunswick and Melbourne
Massage | The Benefits
All of our massage services provide a great way to calm the nerves and relax, remedial massage however has many more benefits than just relaxation. Remedial massage is a manual therapy that is focused on treating pain and dysfunction but can also be used as a preventative option for ongoing care.
“Remedial massage is a holistic massage therapy that involves the assessment, analysis, and treatment of musculoskeletal dysfunctions and injuries.”
Remedial massage is different from many other forms of manual therapy because it uses a systematic approach to treat various muscle and soft tissue problems. Therapists identify the underlying cause of the muscular issue first and then treat the affected areas including muscles, tendons, fascia, and ligaments to reduce pain and tension and improve flexibility and mobility.
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- Massage Melbourne
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Managing & Treating Many Different Muscular Disorders
Many massage services provide a generic treatment protocol, however with remedial massage we tailor our treatment for you. After an initial assessment, our remedial massage therapist decides on an individualised treatment plan to deal with the presenting issue/s. Our treatment can help to resolve present issues and can also be used as a maintenance treatment to reduce the risk of the issue recurring.
The main benefit of remedial massage is that it helps speed up our bodies own recovery process. This is really important for active individuals as it can reduce downtime and keep you active for longer. Remedial massage therapists work on the soft tissues that have become restricted, knotted, or damaged as a result of strenuous exercise or sporting activity. They use specialised manual techniques to promote healing and minimise recovery time.
Increased Flexibility and Joint Mobility
Individuals that experience chronic conditions such as lower back pain, shoulder issues, sciatica and arthritis can get a lot of relief from remedial massage. Our remedial massage therapists use gentle mobilisation and stretching techniques to release stiff muscles, improve circulation, and ease the tension. This not only increases joint mobility and improves flexibility; it also helps reduce pain and stiffness.
Help With Postural Issues
Our modern sedentary lifestyle is believed to the be the major cause of physical pain and many other muscular and psychological issues that affect many people these days. We use a number of techniques that lengthen restricted muscles to relieve tension, balance and realign the body, and improve the posture.
Stress Reduction | Massage Melbourne
For many modern workers, remedial massage can provide a substantial reduction in stress, fatigue and anxiety. This in turn allows you to get a better quality of sleep which improves mental focus and concentration and enables you to think clearer, make better decisions, and become more productive.
Entegra Health Melbourne