Complementary and alternative medicines (CAM) have become very popular forms healthcare in Melbourne in the last few decades. Many people who prefer alternative medicines believe that conventional interventions can be doing more harm than good. Massage therapy is one of the alternative treatments that is commonly used by patients who suffer from musculoskeletal problems such
Continue Reading “Do You Need A Remedial Or Deep Tissue Massage?”
‘Fibromyalgia’, ‘Fibrositis’ or ‘Fibromyalgia Syndrome’ refers to a disease that causes pain in the soft tissues and muscles of the body. The word “Fibromyalgia” is derived from three Latin words i.e. ‘fibro’ which means fibrous tissues, ‘myo’ means muscle and ‘algos’ means pain. It was first introduced by a researcher Mohammed Yunus in 1981 in
For more than 6 million Aussies who suffer from common headaches and migraines, taking pain-relieving medications can seem like the only option for relief. As there are so many different types of headaches and so many contributing factors headaches can be very hard to treat and manage. Whether the underlying cause of the headache is
Humans have made major leaps in medical science in the last few decades, however finding a cure for back pain seems like an impossible mission sometimes. Although many temporary solutions are available, no one particular treatment has ever been shown to resolve most cases. The numbers of people suffering from back pain are on the
Stones were among the first tools used by humans. Precious stones such as ornate, sapphire, ruby, were used for beautification purposes. Some cultures even used hot stones to alter the temperature of the body for healing purposes. Though the history of using heated stones and gemstones as an adjunct to body work dates back thousands
Massage has been an integral part of the global healthcare system for centuries. Records from the 17th and 18th centuries for example indicate that Japanese massage therapists walked the streets, beating drums and playing flutes to attract clientele. At the time, training programs were also developed and licenses issued to professional massage therapists, who gained
Experiencing the discomfort and pain of a headache is one of the most common health-related conditions in Australia. It is estimated that around 15% of the Australian population takes pain-relieving medications on a regular basis. Although headaches can affect any person regardless of age, gender, ethnicity, or profession; people between the ages of 25-44 years
Today’s lifestyle demands and pressures have made us all experience some level and form of stress in our daily lives. Although stress is not always bad, it’s our body’s natural response to pressure or danger and keeps us alert and ready to face any challenging situation. But, long-term stress can have adverse effects on your
In the world of athletics in general, but running in particular, stamina, muscle strength, endurance, and flexibility are crucial to make sure you cross that finishing line and do so without injury. Running requires your muscles (particularly your leg muscles) to be in prime condition to take the sustained, repetitive muscle contractions that generate the
Neck pain refers to any kind of pain that is felt in the upper part of the spine. It can be an indication that the muscles, joints, nerves, or any other part of the neck area may be injured, strained, or not working properly. It’s so common that about 1 in 10 will suffer from
