Category Archives: Services

How Remedial Massage Can Help With Back Pain

remedial massage for back pain

Back pain is extremely common in Australia, with 1 out of 6 Australians experiencing chronic back pain at some point in their life. Data published by the Australian Bureau of Statistics showed that more than 3.7 million Australians currently suffer from some form of back issue. Back pain is also considered the leading cause of […]

Remedial Massage for Runners

massage for runners

Many runners experience tension in the muscles of the leg and foot, restricted range of motion and as a result decreased circulation to the compressed tissues of the leg. Additionally runners often suffer from back pain as a result of the repetitive shock that is sustained by the stabiliser muscles along the spine. Remedial massage […]

Remedial Massage For Achilles Tendinopathy

What Is Achilles Tendinopath? In general achilles tendinopathy is caused by overusing the lower leg and ankle region. It begins as low level inflammation and micro-tearing which you may not notice, as the condition progresses the damage and inflammation become more pronounced and there is an increase of nerve sensitivity. If dealt with in the […]

Can Sitting Down Too Long Cause Back Pain?

Can Sitting Down Too Long Cause Back Pain

Sitting for prolonged periods of time is commonplace in the modern home and office environment. Unfortunately this immobility is also attributed to many serious health conditions, including: heart conditions, obesity, diabetes, high blood pressure, and high cholesterol. But can sitting down too long at home or the office also be the cause of your back […]

Remedial Massage For Neck Pain

remedial massage for neck pain

The neck is an extremely complex part of the body, comprising many nerves, muscles, veins, arteries, bones and ligaments. It also performs many important tasks which are crucial for human movement. As a result, the neck is susceptible to many issues, causing pain and dysfunction that impacts the life and general wellbeing of many Australians. […]

Is Massage Effective For Headache Treatment?

is massage good for headaches?

It’s reported that more than 6 million people experience some form of headache on a regular basis, in Australia. In fact, headaches are one of the most common reasons cited for doctor visits, and account for the highest cause of work and school absenteeism. Whilst attempting to determine a single cause of headaches is difficult, […]