We provide remedial massage in the nothern Melbourne, Parkville, Carlton North & Brunswick area.
Massage therapy is one of the main alternative treatment approaches practiced by millions of people around the globe and has a powerful impact on physical and mental health. Massage, when used effectively, has the ability to treat various health problems, such as headaches, back pain, neck pain, arthritis, anxiety, carpal tunnel syndrome, tennis elbow, frozen shoulder and much more. Among the different types of massage used today are Deep tissue massage, Remedial massage, Swedish massage, and Sports massage. So, what is remedial massage? What are some of the benefits? Which conditions can be treated?
What Is Remedial Massage?
Remedial massage is a form of manual therapy within the Allied health profession that relies on a combination of hands-on techniques such as deep tissue massage, trigger point therapy, myofascial release, stretching, and corrective exercises for the assessment and treatment of a number of injuries and musculoskeletal dysfunctions.
It forms a vital part of many preventive, corrective, and rehabilitative programs and aims to restore and maintain the normal functional integrity of the soft tissue structures of the human body; these soft tissue structures include the muscles, tendons, fascia, and the ligaments. Muscle tension, muscle pain, muscle tightness, and muscle imbalances can occur as a result of overuse of muscles, poor posture, and by performing everyday activities. Therapists use a number of techniques and pressure to locate and holistically treat muscles that are damaged, knotted, tense, or immobile.
Profound Benefits of Remedial Massage | Remedial Massage Melbourne
Although sometimes perceived as a type of luxury massage, remedial massage, in fact, is a specialized treatment plan with a range of therapeutic benefits for those who suffer from chronic issues such as plantar fasciitis, sciatica, tension headaches, carpal tunnel syndrome, arthritis, and frozen shoulder. In addition to this, some more common issues like neck, shoulder and back pain also respond well to this type of holistic treatment plan.
Now that you know more about “what is remedial massage“, you may find it interesting to know what some of the profound benefits of remedial massage are. Let us take a look at some of those benefits:
- it reduces stress
- it improves the recovery of soft tissue injuries
- it reduces chronic pain symptoms
- it fortifies the immune system
- it corrects postural issues
- it enhances mobility
- it stimulates the lymphatic system
- it reduces muscle tension
- it improved blood circulation
- it improves sleep and concentration
- it improves skin tone
- it helps lower high blood pressure
- it improves athletic recovery and performance
- it can help with labor pain and delivery
In short, remedial massage can help you overcome all kinds of physical and mental ailments, from insomnia to arthritis and from anxiety to constipation.
Common Conditions That Can Be Treated
Although remedial massage is particularly effective in treating injuries related to ligaments, fascia, tendons, muscles, and other connective tissues of the body, such as muscle tightness, muscular pain, frozen shoulder, whiplash, etc; the following conditions also respond well to this type of massage therapy:
- carpel tunnel
- hamstring injuries
- shin splints
- lower back pain
- headaches and migraines
- shoulder/knee tendinitis
- tennis elbow
- sacroiliac dysfunction
One of the primary goals is to prepare the body so that it can heal itself from various musculoskeletal dysfunctions. For this purpose, the therapists not only address the symptoms of the underlying condition, but they also try to find out and address the root cause of the problem. This involves conducting a thorough physical assessment of the patient to explore the potential contributors to the pain and dysfunction. Depending on the outcomes of the physical assessment and patient’s consultation, the remedial massage therapist may use a variety of treatment techniques to target the specific areas of the body. Most of these techniques are hands-on massage type techniques such as:
- deep tissue massage therapy
- trigger point therapy
- myofascial release
- positional release therapy
- muscle energy technique
The basic purpose of using these techniques is to loosen tight or thick tissue, improve lymphatic circulation, take tone out of tight muscles, improve circulation, and restore normal integrity of the soft tissue structures of the body.
Remedial Massage Melbourne