Join us, Entegra Health & Ambition Performance Coaching
to discover how you can be healthier and happier in 2020.
1. How to shift your mindset, reduce negativity and achieve
2. Specialist Pilates based movements to reduce stress, build
core strength and maintain a healthy posture.
3. How to incorporate self-massage and stretching techniques
to increase range of movement and reduce tension.
4. A like minded community and enjoy a locally & ethically
sourced morning tea & lunch by Dineamic catering.
8TH FEBRUARY 2020 | 9.30 A.M.- 3 P.M.
ENTEGRA HEALTH – QUALITY HOTEL CARLTON
441 ROYAL PARADE, PARKVILLE.
FREE ON-SITE PARKING!
Cost – $100 pp