Neck pain refers to any kind of pain that is felt in the upper part of the spine. It can be an indication that the muscles, joints, nerves, or any other part of the neck area may be injured, strained, or not working properly. It’s so common that about 1 in 10 will suffer from it at any given time. In Australia, 2 out of 3 adults are affected by neck pain at some point in their lives. One of the general misconceptions about neck pain is that it is usually caused by the misalignment of the neck or vertebrates; however this rationale may be an oversimplification. More often than not, neck pain is caused by muscle tension, worn joints, whiplash, buldging disc, pinched nerves or many other issues. The good news is that majority of patients find quick relief from acute episodes of neck pain using remedial massage for neck pain treatment.
Howm Is Remedial Massage used For Neck Pain Treatment?
Preventive and on-going remedial massage is regarded as an effective tool in the treatment of neck and shoulder issues. Remedial massage therapists use a number of techniques to relieve muscle tightness, inflammation, spasms, stiffness, and pain. Additional benefits of remedial massage for neck pain treatment include improved blood flow, increased tissue elasticity, improved range of motion, and aiding in healing.
Before starting treatment, the remedial massage therapists conduct a thorough physical examination in order to assess the root cause of the problem. A comprehensive overview of the medical history of the client is also taken to tailor a treatment plan specific to their needs.
In general, remedial massage therapists massage deep into the muscles of the neck region and try to break up tiny adhesions considered to be the primary cause of neck muscle stiffness/tightness. The neck usually responds well to this type of deep tissue massage as all the major nerves from the body pass through this region.
Following are some of the techniques used by remedial massage therapists during the treatment session:
- Trigger Point Therapy
- Deep Tissue Massage
- Joint Mobilisation
- Assisted Stretching & Muscle Energy Techniques (METs)
- Myofascial Release
Before getting remedial massage for neck pain treatment, it’s always a good idea to talk to your family doctor. They will check that it isn’t something more serious before referring you to a therapist.
Remedial Massage Melbourne